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Vigyan Bhairav Tantra - Meditation
Technique 17
UNMINDING MIND, KEEP IN THE MIDDLE -- UNTIL.
Osho - Only this much
is the sutra. Just like any scientific sutra it is short, but even these
few words can transform your life totally. UNMINDING MIND, KEEP IN THE
MIDDLE -- UNTIL.
KEEP IN THE MIDDLE... Buddha developed his whole technique of meditation
on this sutra. His path is known as MAJJHIM NIKAYA -- the middle path.
Buddha says, "Remain always in the middle -- in everything."
One Prince Shrown took initiation, Buddha initiated him into sannyas.
That prince was a rare man, and when he took sannyas, when he was
initiated, his whole kingdom was just amazed. The kingdom couldn't
believe it, the people couldn't believe that Prince Shrown could become
a sannyasin. No one had ever even imagined it, as he was a man of this
world -- indulging in everything, indulging to the extreme. Wine and
women were his whole milieu.
Then suddenly Buddha came to the town, and the prince went to see him
for a DARSHAN -- A spiritual encounter. He fell at Buddha's feet and he
said, "Initiate me. I will leave this world." Those who had come with
him were not even aware... this was so sudden. So they asked Buddha,
"What is happening? This is a miracle. Shrown is not that type of man,
and he has lived very luxuriously. Up to now we couldn't even imagine
that Shrown is going to take sannyas, so what has happened? You have
done something."
Buddha said, "I have not done anything. Mind can move easily from one
extreme to the other. That is the way of the mind -- to move from one
extreme to another. So Shrown is not doing something new. It is to be
expected. Because you do not know the law of the mind, that is why you
are so much taken aback."
The mind moves from one extreme to another, that is the way of the mind.
So it happens every day: a person who was mad after wealth renounces
everything, becomes a naked fakir. We think, "What a miracle!" But it is
nothing -- just the ordinary law. A person who was not mad after wealth
cannot be expected to renounce, because only from one extreme can you
move to another -- just like a pendulum, from one extreme to the other.
So a person who was after wealth, mad after wealth, will become mad
against it, but the madness will remain -- that is the mind. A man who
lived just for sex may become a celibate, may move into isolation, but
the madness will remain. Before he was living only for sex, now he will
be living only against sex -- but the attitude, the approach, remains
the same.
So a BRAHMACHARI, a celibate, is not really beyond sex; his whole mind
is sex-oriented. He is against, but not beyond. The way of beyond is
always in the middle, it is never at the extreme. So Buddha says, "This
could have been expected. No miracle has happened. This is how mind
works."
Shrown became a beggar, a sannyasin. He became a BHIKKHU, a monk, and
soon other disciples of Buddha observed that he was moving to the other
extreme. Buddha never asked anyone to be naked, but Shrown became naked.
Buddha was not for nakedness. He said, "That is just another extreme."
There are persons who live for clothes as if that is their life, and
there are other persons who become naked -- but both believe in the same
thing. Buddha never taught nakedness, but Shrown became naked. He was
the only disciple of Buddha who was naked. He became very, very
self-torturing. Buddha allowed one meal every day for the sannyasins,
but Shrown would take only one meal on alternate days. He became lean
and thin. While all the other disciples would sit for meditation under
trees, in the shade, he would never sit under any tree. He would always
remain in the hot sun. He was a beautiful man and he had a very lovely
body, but within six months no one could recognize that he was the same
man. He became ugly, dark, black, burned.
Buddha went to Shrown one night and asked him, "Shrown, I have heard
that when you were a prince, before initiation, you used to play on a
VEENA, a sitar, and you were a great musician. So I have come to ask you
one question. If the strings of the veena are very loose, what happens?"
Shrown said, "If the strings are very loose, then no music is possible."
And then Buddha said, "And if the strings are very tight, too tight,
then what happens?" Shrown said, "Then too music cannot be produced. The
strings must be in the middle -- neither loose nor tight, but just
exactly in the middle." Shrown said, "It is easy to play the veena, but
only a master can set these strings right, in the middle."
So Buddha said, "This much I have to say to you, after observing you for
the last six months -- that in life also the music comes only when the
strings are neither loose nor tight, but just in the middle. So to
renounce is easy, but only a master knows how to be in the middle. So
Shrown, be a master, and let these strings of life be just in the middle
-- in everything. Do not go to this extreme, do not go to that one.
Everything has two extremes, but you remain just in the middle."
But the mind is very unmindful. That is why the sutra says, UNMINDING
MIND... You will hear this, you will understand this, but the mind will
not take note. The mind will always go on choosing extremes.
The extreme has a fascination for the mind. Why? Because in the middle,
mind dies. Look at a pendulum: if you have any old clock, look at the
pendulum. The pendulum can go on moving the whole day if it goes to the
extremes. When it goes to the left it is gathering momentum to go to the
right. When it goes toward the right, do not think that it is going
toward the right -- it is accumulating momentum to go toward the left.
So the extremes are right-left, right-left.
Let the pendulum stay in the middle, then the whole momentum is lost.
Then the pendulum has no energy, because the energy comes from one of
the extremes. Then that extreme throws it toward another, then again,
and it is a circle... the pendulum goes on moving. Let it be in the
middle, and the whole movement will then stop.
Mind is just like a pendulum and every day, if you observe, you will
come to know this. You decide one thing on one extreme, and then you
move to another. You are angry; then you repent. You decide, "No, this
is enough. Now I will never be angry." But you do not see the extreme.
"Never" is an extreme. How are you so certain that you will never be
angry? What are you saying? Think once more -- never? Then go to the
past and remember how many times you have decided that "I will never be
angry." When you say, "I will never be angry," you do not know that by
being angry you have accumulated momentum to go to the other extreme.
Now you are feeling repentant, you are feeling bad. Your self-image is
disturbed, shaken. Now you cannot say you are a good man, you cannot say
that you are a religious man. You have been angry, and how can a
religious man be angry? How can a good man be angry? So you repent to
regain your goodness again. At least in your own eyes you can feel at
ease -- that you have repented and you have decided that now there will
be no more anger. The shaken image has come back to the old status quo.
Now you feel at ease, you have moved to another extreme.
But the mind that says, "Now I will never be angry," will again be
angry. And when you are again angry, you will forget completely your
repentance, your decision -- everything. After anger, again the decision
will come and the repentance will come, and you will never feel the
deception of it. This has been so always.
Mind moves from anger to repentance, from repentance to anger. Remain in
the middle. Do not be angry and do not repent. If you have been angry,
then please, at least do this: do not repent. Do not move to the other
extreme. Remain in the middle. Say, "I have been angry and I am a bad
man, a violent man. I have been angry. This is how I am." But do not
repent; do not move to the other extreme. Remain in the middle. If you
can remain, you will not gather the momentum, the energy to be angry
again.
So this sutra says, UNMINDING MIND, KEEP IN THE MIDDLE -- UNTIL. And
what is meant by UNTIL? Until you explode! Keep in the middle until the
mind dies. Keep in the middle until there is no mind. So, UNMINDING
MIND, KEEP IN THE MIDDLE -- UNTIL there is no mind. If mind is at the
extremes, then the middle will be no-mind.
But this is the most difficult thing in the world to do. It looks easy,
it looks simple; it may appear as if you can do this. And you will feel
good if you think that there is no need for any repentance. Try this,
and then you will know that when you have been angry the mind will
insist on repenting.
Husbands and wives continue to quarrel, and for centuries and centuries
there have been counsellors, advisors, great men who have been teaching
how to live and love -- but they go on quarreling. Freud, for the first
time, became aware of the phenomenon that whenever you are in love --
so-called love -- you are also in hate. In the morning it is love, in
the evening it is hate, and the pendulum goes on moving. Every husband,
every wife knows this, but Freud has a very uncanny insight. Freud says
that if a couple has stopped fighting, know well that love has died.
That love which existed with hate and fight cannot remain, so if you see
a couple never fighting, do not think that this is the ideal couple. It
means no couple at all. They are living parallel, but not with each
other. They are parallel lines never meeting anywhere, not even to
fight. They are both alone together -- parallel.
Mind has to move to the opposite, so psychology now gives better advice.
The advice is better, more deep, more penetrating. It says that if you
really want to love -- with the mind -- then do not be afraid to fight.
Really, you must fight authentically so you can move to the other
extreme of authentic love. So when you are fighting with your wife, do
not avoid it; otherwise the love will also be avoided. When the time for
fight is there, fight until the end. Then by evening you will be able to
love: the mind will have gathered momentum. The ordinary love cannot
exist without fight because there is a movement of the mind. Only a love
which is not of the mind can exist without fight, but then it is a
different thing altogether.
A Buddha loving... that is a different thing altogether. But if Buddha
comes to love you, you will not feel good because there will be no fault
in it. It will be simply sweet and sweet and sweet -- and boring,
because the spice comes from fight. A Buddha cannot be angry, he can
only love. You will not feel his love because you can feel only
opposites; you can feel it only in contrast.
When Buddha came back to his home town after twelve years, his wife
wouldn't come to receive him. The whole city gathered to receive him
except his wife. Buddha laughed, and he said to his chief disciple,
Ananda, "Yashodhara has not come. I know her well. It seems she still
loves me. She is proud, and she feels hurt. I was thinking that twelve
years is a long time and she might not be in love now, but it seems she
is still in love -- still angry. She has not come to receive me. I will
have to go to the house."
So Buddha went. Ananda was with him; it was a condition with Ananda.
When Ananda took initiation he made a condition with Buddha, to which
Buddha agreed, that he would always remain with him. He was an elder
cousin-brother, so Buddha had to concede.
Ananda followed him into the house, into the palace, so Buddha said, "At
least for this you remain behind and do not come with me, because she
will be furious. I am coming back after twelve years, and I just ran
away without even telling her. She is still angry, so do not come with
me; otherwise she will feel that I have not even allowed her to say
anything. She must be feeling to say many things, so let her be angry,
do not come with me."
Buddha went in. Of course, Yashodhara was just a volcano. She erupted,
exploded. She started crying and weeping and saying things. Buddha
stayed there, waited there, and by and by she cooled down and realized
that Buddha had not even uttered a single word. She wiped her eyes and
looked at Buddha, and Buddha said, "I have come to say that I have
gained something, I have known something, I have realized something. If
you become cool I can give you the message -- the truth that I have
realized. I have waited so much in order that you could go through a
catharsis. Twelve years is a long affair. You must have gathered many
wounds, and your anger is understandable; I expected this. That shows
that you are still in love with me. But there is a love beyond this
love, and only because of that love have I come back to tell you
something."
But Yashodhara could not feel that love. It is difficult to feel it
because it is so silent. It is so silent, it is as if absent. When mind
ceases, then a different love happens. But that love has no opposite to
it. When mind ceases, really, whatsoever happens has no opposite to it.
With the mind there is always the polar opposite, and mind moves like a
pendulum. This sutra is wonderful, and miracles are possible through it:
UNMINDING MIND, KEEP IN THE MIDDLE -- UNTIL.
So try it. And this sutra is for your whole life. You cannot practice it
sometimes, you have to be aware continuously. Doing, walking, eating, in
relationship, everywhere -- remain in the middle. Try at least, and you
will feel a certain calmness developing, a tranquility coming to you, a
quiet center growing within you.
Even if you are not successful in being exactly in the middle, try to be
in the middle. By and by you will have the feel of what middle means.
Whatsoever may be the case -- hate or love, anger or repentance --
always remember the polar opposites and remain in between. And sooner or
later you will stumble upon the exact middle point.
Once you know it you can never forget it again, because that middle
point is beyond the mind. That middle point is all that spirituality
means..
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