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Osho Meditation Quotes

  1. Meditation happens only to those who are not result-oriented.
     
  2. Seeing is transformation. That is our experience in the East. All the Buddhas in the East have given only one meditation: watchfulness, awareness.
     
  3. Serenity is the flavor of meditation, serenity is the fragrance of meditation.
     
  4. If you cannot fall asleep in the night, if you suffer from sleeplessness, then methods like Maharishi Mahesh Yogi's Transcendental Meditation are perfectly good. That method has nothing to do with meditation; it is neither meditation nor transcendental. It is simply a non-medicinal tranquilizer. It is good as far as it can bring sleep and without any drug -- I appreciate it -- but it has nothing to do with meditation.
     
  5. Anything can become a meditation -- cooking or washing your clothes, any activity can be transformed into meditation. And the real sannyasin, the real seeker, will transform all his acts into meditation. Only then, when meditation spreads over all your life, not only when you are awake in the day -- slowly slowly it starts penetrating and permeating your being in sleep too -- when it becomes just part of you, like breathing, like your heartbeat, then, only, have you attained to the discipline, to the essential discipline of Zen.
     
  6. Meditation is an entry into nothingness.
     
  7. Love is psychological suicide and meditation is spiritual suicide. In love you die psychologically, you drop the psychological ego, and in meditation you drop the very idea of the self, even of the supreme self. You become a nothingness...and in that nothingness blooms the white lotus of a Buddha.
     
  8. Patanjali calls it dhyana, meditation -- from the same word come zen and CH'AN. Witness the objects, the contents, of the mind. Whatsoever passes before you, watch it, without evaluating, judging or condemning. Don't be for or against, just watch, and dhyana, meditation, is created.
     
  9. Avoid such situations in which you are unnecessarily burdened with rubbish. You already have too much as it is, you need to be unburdened of it. And you go on collecting it as if it is something precious. Talk less, listen only to the essential, be telegraphic in talking and listening. If you talk less, if you listen less, slowly slowly you will see that a cleanliness, a feeling of purity, as if you have just taken a bath, will start arising within you. That becomes the necessary soil for meditation to arise. Don't go on reading all kinds of nonsense.
     
  10. Just two small things: meditation and let-go. Remember these two key words: meditation and surrender. Meditation will take you in, and surrender will take you into the whole. And this is the whole of religion. Within these two words Buddha has condensed the whole essence of religion.
     
  11. The way of Gautama the Buddha is the way of intelligence, understanding, awareness, meditation. It is not the way of belief; it is the way of seeing the truth itself. Belief simply covers up your ignorance; it does not deliver you from ignorance. Belief is a deception you play upon yourself; it is not transformation.
     
  12. The only way to disconnect yourself from the past is to disconnect yourself from your mind because your mind is the past. Mind means the known, the past. Mind is history, mind is time. Mind is Christian, Hindu, Mohammedan, mind is Indian, German, Chinese. And unless you get out of the hold of the mind, whatsoever you do is going to be mischievous. It may or may not appear mischievous to you -- that is another matter -- but it is going to be mischievous. Out of mind nothing good can ever happen.
     
  13. Words arise in the lake of silence, beautiful words, but they are just forms. Hence the insistence of all the mystics: move from words to wordlessness, move from sound to silence, move from form to formlessness, move from thought to consciousness. Don't get entangled with the forms, thoughts, words. That's what meditation is all about.
     
  14. The buddha, the awakened, the enlightened one shines both in the night and in the day; there is no difference for him. Once you have become awakened, then nothing makes any difference. But till that happens use the night atmosphere more and more for meditation. And when the moon is there in the night it is far easier to meditate. The full-moon night is the best for meditation. Many people who have become buddhas have attained their enlightenment on the full-moon night, even Buddha himself.
     

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