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Osho Meditation Quotes

  1. Meditators try to meditate continuously. They do a thousand and one things, other things, but one thing continues as a current, as a thread running underground. They eat, but they make a meditation out of eating. They walk, but they make a meditation out of walking. They talk, but they make a meditation out of talking. They listen, but they listen meditatively. They do many things, but they connect everything with meditation. That becomes their one-mindedness.
     
  2. A person can use his mind when working on matter; then logic is a great instrument. And the same person can put aside the mind when he moves into his meditation chamber and moves into the no-mind. Because mind is not you -- it is just an instrument just like my hand, just like my legs. If I want to walk I use my legs, if I don't want to walk I don't use my legs. Exactly in the same way you can use the mind logically if you are trying to know about matter. It is perfectly right, it fits there. And when you are moving inwards, put it aside. Now legs are not needed; thinking is not needed. Now you need a deep silent state of no-thought.
     
  3. When sex leaves you, the doors of meditation open. When sex leaves you, then you are not trying to lose yourself in the other. You become capable of losing yourself in yourself. Now another world of orgasm, inner orgasm, of being with oneself, arises. But that arises only through being with the other; one grows, matures through the other. Then a moment comes when you can be alone, tremendously happy. There is no need for any other. The need has disappeared but you have learned much through it -- you have learned much about yourself. The other became the mirror, and you have not broken the mirror. You have learned so much about yourself. Now there is no need to look into the mirror. You can close your eyes and you can see your face there. But that face you would not be able to see if there had been no mirror from the very beginning.
     
  4. Meditation will bring you sensitivity, a great sense of belonging to the world. It is our world -- the stars are ours, and we are not foreigners here. We belong intrinsically to existence. We are part of it, we are heart of it. Secondly, meditation will bring you a great silence -- because all rubbish knowledge is gone. Thoughts that are part of the knowledge are gone too... an immense silence, and you are surprised: This silence is the only music there is. All music is an effort to bring this silence somehow into manifestation.
     
  5. You will have to understand one of the most fundamental things about meditation -- that no technique leads to meditation. The old so-called techniques and the new scientific biofeedback techniques are the same as far as meditation is concerned. Meditation is not a byproduct of any technique. Meditation happens beyond mind. No technique can go beyond mind.
     
  6. Remember that there is no shortcut to meditation, and no mechanical device can be of any help. In fact, meditation needs no technique -- scientific or otherwise. Meditation is simply an understanding. It is not a question of sitting silently, it is not a question of chanting a mantra. It is a question of understanding the subtle workings of the mind. As you understand those workings of the mind a great awareness arises in you which is not of the mind. That awareness arises in your being, in your soul, in your consciousness.
     
  7. Meditation transforms. It takes you to higher levels of consciousness and changes your whole lifestyle. It changes your reactions into responses to such an extent that it is unbelievable that the person who would have reacted in the same situation in anger is now acting in deep compassion, with love -- in the same situation. Meditation is a state of being, arrived at through understanding. It needs intelligence, it does not need techniques.
     
  8. Just remain aware that whether it is a biofeedback machine or a chanting of OM, it does not matter; it only creates a mental peace, and a mental peace is not meditation. Meditation is the flight beyond the mind. It has nothing to do with mental peace.
     
  9. A man who knows what meditation is cannot be deceived by any techniques, because no technique can give you understanding of the workings of the mind.
     
  10. Meditation is the ultimate experience of blissfulness. It cannot be produced by drugs, it cannot be produced by machines, it cannot be produced from the outside.
     
  11. The whole work of religion, of meditation is to make you aware of all that is mind and disidentify yourself with it.
     
  12. The whole art of meditation is to learn awareness, alertness, consciousness. While you are feeling angry, don't repress it; let it be there. Just become aware. See it as if it is some object outside you. Slowly slowly, go on cutting your identifications with the mind. Then you have found your real individuality, your being, your soul. Finding this awareness is enlightenment -- you have become luminous. You are no more in darkness, and you are no more just a puppet in the hands of the mind. You are a master, not a servant. Now the mind cannot react automatically, autonomously -- the way it used to do before. It needs your permission.
     
  13. Remember, I don't teach concentration; I teach meditation. And the difference is this: concentration is a narrowing of the mind. And I tell you, that even a camel can pass through the eye of a needle, but one who is concentrating cannot pass through the gates of God -- because the mind becomes narrower and narrower. That is the whole meaning of concentration. Meditation is not concentration. Meditation is simple awareness -- widening of the mind, widening of consciousness -- expansion, not narrowing.
     
  14. Meditation is all-inclusive. You listen to me... if you are listening to me, and at the same time the crowing of the crows is not reaching your consciousness, it is concentration. Then you may remember what I am saying, but you will never understand -- because a narrow mind cannot understand much. But while I'm speaking and the crow is crowing and the birds are singing -- and you are not narrowed; you are flowing in all directions, aware of all -- in this moment, your consciousness is open to every possibility that is happening. Then I am talking and the crow is crowing and there is no conflict, because the conflict arises only when you are concentrating.
     
  15. Meditation is effortless awareness; concentration is a narrowing of the mind with much effort. I teach meditation; I teach expansion of consciousness, an ability to flow in all directions simultaneously.
     
  16. Remember, when you are in a relaxed mood, you are not. You are, only when you are in a tense mood. When you are relaxed you are part of the whole; you are not. Then boundaries are blurred; then the whole and the part are no more separate. They meet, they merge... surrender happens.
     

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