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Osho Meditation Quotes

  1. The very essence of meditation is to be so silent that there is no stirring of thoughts in you, that words don't come between you and reality, that the whole net of words falls down, that you are left alone. This aloneness, this purity, this unclouded sky of your being is meditation. And meditation is the golden key to all the mysteries of life.
     
  2. This is part of meditation in a Zen monastery -- whatsoever you do, do it with awareness. When you walk, walk fully alert; when you move your head, be fully alert. Whatsoever you do, follow it with alertness; don't miss it, don't think of anything else. Be there in it as a light and everything is revealed. Every act, every nook and corner of it is lighted; nothing is in darkness. When you eat, eat with awareness. This is all one has to do in a Zen monastery -- twenty-four hours of alertness.
     
  3. Meditation is not contemplation, it is action -- action of the whole, of the total being. In the West particularly. Christianity has created a false impression, and meditation looks like contemplation. It is not. Because of Christianity the West has missed many things, and one of them is meditation, the rarest flowering of a human being, because they have made it equivalent to contemplation. Contemplation is thinking. Meditation is no-thinking.
     
  4. Nothingness is a meditation, not a theory; it is a falling into the abyss.
     
  5. To me, the first principle of life is meditation. Everything else comes second. And childhood is the best time. As you grow older, it means you are coming closer to death, and it becomes more and more difficult to go into meditation. Meditation means going into your immortality, going into your eternity, going into your godliness. And the child is the most qualified person because he is still unburdened by knowledge, unburdened by religion, unburdened by education, unburdened by all kinds of rubbish. He is innocent.
     
  6. Meditation is simply a strange surgical method which cuts you away from all that is not yours and saves only that which is your authentic being. It burns everything else and leaves you standing naked, alone under the sun, in the wind. It is as if you are the first man who has descended onto earth -- who knows nothing, who has to discover everything, who has to be a seeker, who has to go on a pilgrimage.
     
  7. My observation is this: that meditators learn habits of always falling from a certain stage, so whenever that state is again there, they fall. Great effort is needed to reach it again, but now it becomes a point where the mind suddenly takes the wrong step, habitually, mechanically. So it is better to be aware when for the first time you are moving high, so no habit of falling is created in you.
     
  8. Remember that the ordinary man is living a very abnormal life, because his values are upside down. Money is more important than meditation, logic is more important than love, mind is more important than heart. Power over others is more important than power over one's own being. Mundane things are more important than finding some treasures which death cannot destroy.
     
  9. Meditation is looking into your emptiness, welcoming it, enjoying it, being one with it, with no desire to fill it -- there is no need, because it is already full. It looks empty because you don't have the right way of seeing it. You see it through the mind; that is the wrong way. If you put the mind aside and look into your emptiness, it has tremendous beauty, it is divine, it is overflowing with joy. Nothing else is needed. Only then a person stops thinking about money, stops thinking about power, stops thinking about paradise -- because he is already in paradise, because he is already rich, because he is already powerful.
     
  10. Meditation and death are very similar. In death you enter reluctantly, unwillingly. That's why you fall unconscious, in a coma. In meditation you are going with full consciousness, with great totality of being, on your own accord. It is the same point that you will pass in death also, but if you have moved to the center before death, then death is no more a fear. You know it. You have died many times whenever you touched your center, and you have gone again into a resurrection. Every meditation is a death and a resurrection.
     
  11. It is because of the fear of death that people avoid meditation -- but it is only meditation that can take you beyond the fear of death, that is the irony of the case. You are afraid of meditation because of death, but you don't know it is only meditation that can make you fearless of death -- because to the meditator there is no death, but only life, and life divine and life eternal.
     
  12. I want you to understand that except meditation there is no act which is unselfish, because it is only meditation which is going to dissolve your self, which is going to dissolve you into the whole. And once you are no more, whatever you do is going to be without motivation. Virtue comes out of a person who has become one with existence. Meditation is the door.
    Meditation is the only unselfish act.
     
  13. Meditation is a way to come out of thinking. Once the clouds of thoughts are not there, and the process of thinking ceases, even for a single moment, you have a glimpse of your being.
     
  14. When thinking ceases, only then does one know who one is. In a non-thinking state of consciousness one realizes one's being, not by thinking, but by non-thinking. Meditation is non-thinking; it is an effort to create a state of no-mind. Doubt is mind. In fact, to say 'doubting mind' is wrong; it is repetitive -- mind is doubt; doubt is mind. When doubt ceases, mind ceases; or when mind ceases, doubt ceases. And then self-evident truth arises within, a pinnacle of light, eternity, timelessness; and then there is trust.
     

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