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         Meditation Insights of Enlightened Masters

  1. Choiceless Awareness: If you become acquainted with death through love and meditation, by and by you will see that life and death are two aspects of the same coin. Then you are not worried. Then you don't choose. Then you live a life of choiceless awareness. Then all is the same. If you choose life you have chosen death. If you avoid death you will avoid life - so there is no point in choosing, and there is no point in avoiding.  Osho
     

  2. Occupation gives,to the mind a feeling of activity, of being alive. That is why the mind stores up, or renounces; it sustains itself with occupation. The mind must be busy with something. What it is busy with is of little importance; the important thing is that it be occupied, and the better occupations have social significance. To be occupied with something is the nature of the mind, and its activity springs from this. Jiddu Krishnamurti
     

  3. Witnessing: Just one quality of the Buddha has to be remembered. He consists only of one quality, witnessing. This small word witnessing contains the whole of spirituality. Witness that you are not the body. Witness that you are not the mind. Witness that you are only a witness. As the witnessing deepens, you start becoming drunk with the divine. That is what is called ecstasy. Osho
     
  4. Meditation is not the pursuit of pleasure and the search for happiness. Meditation, on the contrary, is a state of mind in which there is no concept or formula, and therefore total freedom. It is only to such a mind that this bliss comes unsought and uninvited. Once it is there, though you may live in the world with all its noise, pleasure and brutality, they will not touch that mind. Once it is there, conflict has ceased. But the ending of conflict is not necessarily the total freedom. Meditation is a movement of the mind in this freedom. In this explosion of bliss the eyes are made innocent, and love is then benediction.  Jiddu Krishnamurti
     
  5. Awareness is Meditation: Remember one thing: meditation means awareness. Whatsoever you do with awareness is meditation. Action is not the question, but the quality that you bring to your action. Walking can be a meditation if you walk alertly. Sitting can be a meditation if you sit alertly. Listening to the birds can be a meditation if you listen with awareness. Just listening to the inner noise of your mind can be a meditation if you remain alert and watchful. The whole point is: one should not move in sleep. Then whatsoever you do is meditation.  Osho
     
  6. All such thoughts are due to latent tendencies (purva samskaras). They appear only to the individual consciousness (jiva) which has forgotten its real nature and become externalised. Whenever particular things are perceived, the enquiry “Who is it that sees them”? should be made; they will then disappear at once. Ramana Maharshi
     
  7. Everything is based on mind, is led by mind, is fashioned by mind. If you speak and act with a polluted mind, suffering will follow you, as the wheels of the oxcart follow the footsteps of the ox. Everything is based on mind, is led by mind, is fashioned by mind. If you speak and act with a pure mind, happiness will follow you, as a shadow clings to a form. - The Dhammapada
     
  8. Is there a new experience in meditation? The desire for experience, the higher experience which is beyond and above the daily or the commonplace, is what keeps the well-spring empty. The craving for more experience, for visions, for higher perception, for some realization or other, makes the mind look outward, which is no different from its dependence on environment and people. The curious part of meditation is that an event is not made into an experience. It is there, like a new star in the heavens, without memory taking it over and holding it, without the habitual process of recognition and response in terms of like and dislike. Our search is always outgoing; the mind seeking any experience is outgoing. Inward-going is not a search at all; it is perceiving. Response is always repetitive, for it comes always from the same bank of memory. Jiddu Krishnamurti
     
  9. The mind will subside only by means of the enquiry `Who am I?' The thought 'Who am I?', destroying all other thoughts, will itself finally be destroyed like the stick used for stirring the funeral pyre. If other thoughts rise one should, without attempting to complete them, enquire `To whom did they rise?' What does it matter however many thoughts rise? Ramana Maharshi
     
  10. You are the witness, to whom things happen but who remains a witness. Witnessing is the art of nonidentification, and nonidentification is all. Nonidentification is all there is to meditation. It is the whole meditation. Osho

        

       Quotes - Meditation2, Meditation3Meditation4     

       Related Meditation Links
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           Osho on what is Meditation
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           Any Activity can become Meditation
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           Whatsoever you do with awareness is meditation
           Meditation is a state of Awareness, Watchfulness, Witnessing
           Osho Quotes on Mind Conditioning - Mind1, Mind2, Mind3, Mind4
           Osho Meditation Quotes - Meditation 1, Meditation 2, Meditation 3, Meditation 4

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