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Osho Passive Meditations

  1. Dropping Words
  2. 4 Levels of Relaxing
  3. Celebrating Suffering
  4. Golden Light Meditation
  5. Atisha's Heart Meditation
  6. Awareness & Acceptance
     
  7. Limb Loosener
  8. Natural Breathing
  9. Watching the Breath
  10. Inner Smile Meditation
  11. Meditating on the Night
  12. Osho Smoking Meditation
     
  13. Conscious Sleeping
  14. Sleeping & Waking Up
  15. Witnessing Meditation
  16. Meditation on Clear Sky
  17. Passive Meditation Quotes
  18. Breast Sucking Meditation

Related Osho Links

  1. Osho Jokes
  2. Vipassana Meditation
  3. Osho Teachings Blog
  4. Osho Quotes Discourses
  5. Osho Active Meditations
  6. Darshan Diary Meditations
  7. Meditation Guide 4 Meditators
 

Osho Quotes on Passive Meditations

  1. Catharsis helps. If you cathart, if you go through chaotic meditations, you throw all these clouds outside, all these darknesses outside, then mindfulness becomes easier. That is my reason why I emphasize first chaotic meditations and then silent meditations. First active meditations, then passive meditations. You can move into passivity only when all that is there like junk has been thrown out. Anger has been thrown out, greed has been thrown out... layer upon layer, these thins are there. But once you have thrown them out, you can easily slip in. There is nothing to hinder.
     
  2. All meditations are really allowing something to happen. Never think in terms of aggression, never think in terms of forcing something. You cannot force anything. Really, because you have been trying to force, you have created all misery. Nothing can be forced, but you can allow things to happen. Be feminine. Allow things to happen. Be passive. The sky is absolutely passive: not doing anything at all, just remaining there. Just be passive and remain under the sky -- vulnerable, open, feminine, with no aggression on your part -- and then the sky will penetrate you.
     
  3. When I say 'passive', I don't necessarily mean that if you are sitting then the method is passive. Sometimes while you are dancing the method can be passive and sometimes sitting you can be very aggressive. So when I say 'passive' I mean the attitude -- not to hanker for it, allow it to happen. Don't be greedy for it, don't go to grab it. Open your heart and wait. Learn waiting.
     
  4. Zen is passive -- that's why in Zen, sitting became one of the most important meditations. Just sitting -- zazen. Zen people say that if you simply sit doing nothing, things will happen. Things will happen on their own; you need not go after them, you need not seek them, you need not search for them. They will come. You simply sit. If you can sit silently, if you can fall into a tremendous restfulness, if you can 'unlax' yourself, if you can drop all tensions and become a silent pool of energy, going nowhere, searching nothing, God starts pouring into you. From everywhere God rushes towards you. Just sitting, doing nothing, the spring comes and the grass grows by itself.

    And remember, when Zen says 'just sitting' it means just sitting -- nothing else, not even a mantra. If you are repeating a mantra you are not just sitting, you are again getting into some tommyrot, again into some mind thing. If you are not doing anything whatsoever.... Thoughts are coming, coming; they are going, going -- if they come, good; if they don't come, good. You are not concerned with what is happening, you are simply sitting there. If you feel tired you lie down. If you feel your legs getting tense you spread them. You remain natural. Not even watching. Not making any effort of any kind. That's what they mean by just sitting. Just sitting it happens.