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Jiddu Krishnamurti Quotes on Awareness

  1. One has to learn the art of looking, observing. You cannot observe what is happening actually in the world if you are attached to one particular part of that world. If I am attached to this country saying, I am a Hindu, I am proud of being a Hindu, I am ancient, blah, blah, blah, blah - all that, if I am attached to that, I cannot possibly observe the division that is going on in the world - the Arab, the Jew, the Communists, the Socialists and so on, so on, so on.
     
  2. When you are aware, you see the whole process of your thinking and action, but it can happen only when there is no condemnation. That is, when I condemn something, I do not understand it, and it is one way of avoiding any kind of understanding. I think most of us do that purposely; we condemn immediately, and we think we have understood. If we do not condemn but regard it, are aware of it, then the content, the significance of that action begins to open up. Experiment with this and you will see for yourself. Just be aware - without any sense of justification - which may appear rather negative, but is not negative. On the contrary, it has the quality of passivity which is direct action, and you will discover this if you experiment with it.
     
  3. Through observation you become a light to yourself.
     
  4. Awareness is that state of mind which observes something without any condemnation or acceptance, which merely faces the thing as it is. When you look at a flower nonbotanically, then you see the totality of the flower; but if your mind is completely taken up with the botanical knowledge of what the flower is, you are not totally looking at the flower. Though you may have knowledge of the flower, if that knowledge takes the whole ground of your mind, the whole field of your mind, then you are not looking totally at the flower.
     
  5. Can you live without an image. Of course one can. But that demands attention. Attention at the moment when the image is being formed, when somebody insults you, at that moment to be completely attentive. Or at the moment when somebody flatters you, to be totally aware. Then you will find no image is formed, which means there is no recording of that insult or flattery on the brain.
     
  6. When you are passively aware, you will see that out of that passivity - which is not idleness, which is not sleep, but extreme alertness - the problem has quite a different significance, which means there is no longer identification with the problem, and therefore there is no judgment, and hence the problem begins to reveal its content. If you are able to do that constantly, continuously, then every problem can be solved fundamentally, not superficially. And that is the difficulty because most of us are incapable of being passively aware, letting the problem tell the story without our interpreting it. We do not know how to look at a problem dispassionately.
     
  7. This passive awareness does not come through any form of discipline, through any practice. It is to be just aware, from moment to moment, of our thinking and feeling, not only when we are awake, for we will see, as we go into it deeper, that we begin to dream, that we begin to throw up all kinds of symbols which we translate as dreams.
     
  8. Awareness means to observe the whole movement of like and dislike, of your suppressions. If you are old-fashioned you don't talk about sex, you suppress it, but you go on thinking about it - one has to be aware of all that.
     
  9. In self-awareness there is no need for confession, for self-awareness creates the mirror in which all things are reflected without distortion. Every thought- feeling is thrown, as it were, on the screen of awareness to be observed, studied and understood; but this flow of understanding is blocked when there is condemnation or acceptance, judgment or identification. The more the screen is watched and understood—not as a duty or enforced practice, but because pain and sorrow have created the insatiable interest that brings its own discipline—the greater the intensity of awareness, and this in turn brings heightened understanding.
     
  10. Awareness is from moment to moment, it is not the cumulative effect of self-protective memories. Awareness is not determination nor is it the action of will. Awareness is the complete and unconditional surrender to what is, without rationalization, without the division of the observer and the observed. As awareness is nonaccumulative, nonresidual, it does not build up the self, positively or negatively. Awareness is ever in the present and so, nonidentifying and nonrepetitive; nor does it create habit.
     
  11. Be aware; there is a fundamental difference between being and becoming. To become aware you make effort, and effort implies resistance and time and leads to conflict. If you are aware in the moment, there is no effort, no continuance of the self-protective intelligence. You are aware or you are not; the desire to be aware is only the activity of the sleeper, the dreamer. Awareness reveals the problem completely, fully, without denial or acceptance, justification or identification, and it is freedom which quickens understanding. Awareness is a unitary process of the observer and the observed.
     
  12. Unless we understand this problem of opposites with its conflicts and miseries, our efforts will be in vain. Through self -awareness, craving to become, the cause of conflict, must be observed and understood; but understanding ceases if there is identification, if there is acceptance or denial or comparison. With kindly dispassion, craving must be deeply understood and so transcended.
     
  13. In awareness there is observation without condemnation, without denial or acceptance. That awareness begins with outward things, being aware, being in contact with objects, with nature. First, there is awareness of things about one, being sensitive to objects, to nature, then to people, which means relationship; then there is awareness of ideas. This awareness, being sensitive to things, to nature, to people, to ideas, is not made up of separate processes, but is one unitary process. It is a constant observation of everything, of every thought and feeling and action as they arise within oneself. As awareness is not condemnatory, there is no accumulation. You condemn only when you have a standard, which means there is accumulation and therefore improvement of the self.
     
  14. Awareness is to understand the activities of the self, the 'I', in its relationship with people, with ideas and with things. That awareness is from moment to moment and therefore it cannot be practised. When you practise a thing, it becomes a habit and awareness is not habit. A mind that is habitual is insensitive, a mind that is functioning within the groove of a particular action is dull, unpliable, whereas awareness demands constant pliability, alertness. This is not difficult.
     
  15. It is what you actually do when you are interested in something, when you are interested in watching your child, your wife, your plants, the trees, the birds. You observe without condemnation, without identification; therefore in that observation there is complete communion; the observer and the observed are completely in communion. This actually takes place when you are deeply, profoundly interested in something.
     
  16. Awareness is observation without condemnation. Awareness brings understanding, because there is no condemnation or identification but silent observation. If I want to understand something, I must observe, I must not criticize, I must not condemn, I must not pursue it as pleasure or avoid it as non-pleasure. There must merely be the silent observation of a fact. There is no end in view but awareness of everything as it arises. That observation and the understanding of that observation cease when there is condemnation, identification, or justification.
     
  17. Awareness is not self-improvement. On the contrary, it is the ending of the self, of the 'I', with all its peculiar idiosyncrasies, memories, demands and pursuits. In introspection there is identification and condemnation. In awareness there is no condemnation or identification.



 


Jiddu Krishnamurti

 

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