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Kena
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Katha
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Prasna
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Taittiriya
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Mundaka
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Aitareya
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Isavasya
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Maitrayani
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Mandukya
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Chandogya
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Svetasvatara
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Brihadaranyaka
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Kaushitaki-Brahmana
Minor Upanishads
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Sita
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Atma
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Maha
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Akshi
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Aruni
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Surya
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Jabala
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Savitri
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Subala
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Varaha
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Garbha
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Skanda
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Tripura
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Brahma
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Kundika
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Muktika
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Nirvana
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Mudgala
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Kaivalya
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Paingala
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Sariraka
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Mantrika
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Maitreya
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Sannyasa
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Avadhuta
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Bahvricha
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Niralamba
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Bhikshuka
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Adhyatma
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Tejo-Bindu
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Annapurna
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Katharudra
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Sarva-Sara
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Nada-Bindu
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Yajnavalkya
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Atma-Bodha
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Satyayaniya
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Vajrasuchika
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Yoga-Tattva
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Amrita-Bindu
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Para-Brahma
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Paramahamsa
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Kali-Santarana
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Maha-Narayana
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Narada-Parivrajaka
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Turiyatita-Avadhuta
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Paramahamsa-Parivrajaka
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Tejo-Bindu Upanishad Om ! May He protect us both
together; may He nourish us both together; May we work conjointly with
great energy, May our study be vigorous and effective; May we not
mutually dispute (or may we not hate any).
Om ! Let there be Peace in me ! Let there be Peace in my environment
! Let there be Peace in the forces that act on me !
CHAPTER - I
1. PARAM-DHYANA (the supreme meditation) should be
upon Tejo-bindu (the seed or source of spiritual light), which is the
Atma of the universe, which is seated in the heart, which is of the size
of an atom, which pertains to Shiva, which is quiescent and which is
gross and subtle, as also above these qualities.
2. That alone should be the Dhyana of the Munis as well as of men,
which is full of pains, which is difficult to meditate on, which is
difficult to perceive, which is the emancipated one, which is decayless
and which is difficult to attain.
3. One whose food is moderate, whose anger has been controlled, who
has given up all love for society, who has subdued his passions, who has
overcome all pairs (heat and cold etc.), who has given up his egoism,
who does not bless anyone nor take anything from others;
4. And also who goes where they naturally ought not to go and
naturally would not go where they like to go – such persons also obtain
three in the face. Hamsa is said to have three seats.
5. Therefore know it is the greatest of mysteries, without sleep and
without support. It is very subtle, of the form of Soma and is the
supreme seat of Vishnu.
6. That seat has three faces, three gunas and three Dhatus and is
formless, motionless, changeless, sizeless and supportless.
7. That seat is without Upadhi and is above the reach of speech and
mind. It is Svabhava (Self or nature) reachable only by Bhava (being).
8. The indestructible seat is associateless, without bliss, beyond
mind, difficult to perceive, emancipated and changeless. It should be
meditated upon as the liberated, the eternal, the permanent and the
indestructible.
9. It is Brahman, is Adhyatma (or the deity presiding as Atma) and is
the highest seat of Vishnu. It is inconceivable, of the nature of
Chidatma and above the Akasa.
10. It is void and non-void and beyond the void and is abiding in the
heart. There is (in It) neither meditation nor meditator, nor the
meditated, nor the non-meditated.
11. It is not the universe. It is the highest space; it is neither
supreme nor above the supreme. It is inconceivable, unknowable,
non-truth and not the highest.
12. It is realised by the Munis, but the Devas do not know the
supreme One. Avarice, delusion, fear, pride, passion, anger, sin;
13. Heat, cold, hunger, thirst, thought and fancy – (all these do not
exist in It). (In It) there is no pride of (belonging to) the Brahmana
caste, nor is there the collection of the knot of salvation.
14. (In It) there is no fear, no happiness, no pains, neither fame
nor disgrace. That which is without these states is the supreme Brahman.
15. Yama (forbearance), Niyama (religious observance), Tyaga
(renunciation), Mouna (silence) according to time and place, Asana
(posture), Mulabandha, seeing all bodies as equal, the position of the
eye;
16. Prana-samyamana (control of breath), Pratyahara (subjugation of
the senses), Dharana, Atma-Dhyana and Samadhi – these are spoken of as
the parts (of Yoga) in order.
17. That is called Yama in which one controls all his organs (of
sense and actions) through the Vijnana that all is Brahman; this should
be practised often and often.
18. Niyama, in which there is the supreme bliss enjoyed through the
flowing (or inclination) of the mind towards things of the same
(spiritual) kind, (viz., Brahman) and the abandoning of things differing
from one another is practised by the sages as a rule.
19. In Tyaga (renunciation), one abandons the manifestation (or
objects) of the universe through the cognition of Atman that is Sat and
Chit. This is practised by the great and is the giver of immediate
salvation.
20. Mouna (the silence), in which, without reaching That, speech
returns along with mind, is fit to be attained by the Yogins and should
be ever worshipped by the ignorant (even).
21. How is it possible to speak of ‘That’, from which speech returns
? How should it be described as the universe as there is no word to
describe it ?
22. It is ‘That’ which is (really) called silence and which is
naturally understood (as such). There is silence in children, but with
words (latent); whereas the knowers of Brahman have it (silence) but
without words.
23. That should be known as ‘the lonely seat’ in which there is no
man in the beginning, middle, or end and through which all this
(universe) is fully pervaded.
24-25. The illusion of Brahma and all other beings takes place within
one twinkling (of His eye). That should be known as Asana (posture), in
which one has with ease and without fatigue (uninterrupted) meditation
of Brahman; that is described by the word Kala (time), that is endless
bliss and that is secondless. Everything else is the destroyer of
happiness.
26. That is called Siddhasana (Siddha-posture) in which the Siddhas
(psychical personages) have succeeded in realising the endless One as
the support of the universe containing all the elements, etc.
27. That is called the Mulabandha, which is the Mula (root) of all
worlds and through which the root Chitta is (Bandha) bound. It should be
always practised by the Rajayogins.
28. One after having known the equality of the Angas (or parts of
Yoga) point to one and the same Brahman, should be absorbed in that
equal (or uniform) Brahman; if not, there is not that equality
(attained). Then like a dry tree, there is straightness (or uniformity
throughout).
29. Making one’s vision full of spiritual wisdom, one should look
upon the world as full of Brahman. That vision is very noble. It is
(generally) aimed at the tip of the nose;
30. But it should be directed towards that seat (of Brahman) wherein
the cessation of seer, the seen and sight will take place and not
towards the tip of the nose.
31. That is called Pranayama (the control of breath), in which there
is the control of the modifications (of mind) through the cognition of
Brahman in all the states of Chitta and others.
32. The checking of (the conception of the reality of) the universe,
is said to be expiration. The conception of ‘I am Brahman’ is
inspiration.
33. The holding on (long) to this conception without agitation is
cessation of breath. Such is the practice of the enlightened.
34. The ignorant close their nose. That should be known as
Pratyahara, through which one sees Atman (even) in the objects of sense
and pleases Chitta through Manas. It should be practised often and
often.
35. Through seeing Brahman wherever the mind goes, the Dharana is
meant that state where one indulges in the good thought:
36. ‘I am Brahman alone’, and is without any support. This Dhyana is
the giver of supreme bliss.
37. Being first in a state of changelessness and then thoroughly
forgetting (even) that state owing to the cognition of the (true) nature
of Brahman – this is called Samadhi.
38. This kind of bliss should be practised (or enjoyed) by a wise
person till his cognition itself united in a moment with the state of
Pratyag (Atman).
39. Then this King of Yogins becomes a Siddha and is without any aid
(outside himself). Then he will attain a state, inexpressible and
unthinkable.
40. When Samadhi is practised, the following obstacles arise with
great force – absence of right inquiry, laziness, inclination to
enjoyment;
41. Absorption (in material object), Tamas, distraction, impatience,
sweat and absent-mindedness. All these obstacles should be overcome by
inquirers into Brahman.
42. Through Bhava-Vrittis (worldly thoughts), one gets into them.
Through Sunya-Vrittis (void or empty thoughts), one gets into them. But
through the Vrittis of Brahman, one gets fullness.
43. Therefore one should develop fullness through this means (of
Brahman). He who abandons this Vritti of Brahman, which is very
purifying and supreme – that man lives in vain like a beast.
44. But he who understands this Vritti (of Brahman) and having
understood it makes advances in it, becomes a good and blessed person,
deserving to be worshipped by the three worlds.
45. Those who are greatly developed through the ripening (of their
past Karmas) attain the state of Brahman; others are simply reciters of
words.
46. Those who are clever in arguments about Brahman, but are without
the action pertaining to Brahman and who are greatly attached to the
world – those certainly are born again and again (in this world) through
their Ajnana;
47. (The former) never remain, even for half a moment – without the
Vritti of Brahman, like Brahma and others, Sanaka, etc., Suka and
others.
48. When a cause is subject to changes, it (as an effect) must also
have its cause. When the cause ceases to exist in truth, the effect
perishes through right discrimination. Then that substance (or
principle) which is beyond the scope of words, remains pure.
49. After that, Vritti Jnana arises in their purified mind; through
meditation with transcendental energy, there arises a firm certitude.
50. After reducing the visible into the invisible state, one should
see everything as Brahman. The wise should ever stay in bliss with their
understanding full of the essence of Chit.
Thus ends the first chapter.
Tejo-Bindu Upanishad Chapters - 1
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